To book your place call 07506599894
regular session fee only £10 per session (group rates negotiated)
Due to current circumstances I am not running any group sessions, however I do have plans in the pipeline.
Do you feel stressed? Tired? Overwhelmed? Need a little 'me time'?
Why not join a chill-out group? We practice lovely gentle techniques such as visualization, guided meditation, breathing techniques and EFT tapping and we explore lots of tips for living a more gentle life, being kind to ourselves and our bodies. You do not need to attend every week, why not try a session to see if you like it?
Chill-out sessions are an opportunity for individuals to spend an hour and a half learning techniques which will help them to deal with a busy modern life.
The aim of the chill-out is for individuals to leave the session feeling as if their worries and stress have melted and they have been bathed in pure relaxation.
I run regular chill-out sessions in my therapy room but am also happy to provide chill-outs for groups at other venues. Why not offer a chill-out as a special treat for your employees or friends?
For further information contact me 07506599894 or just hit the contact button at the top of this page.
Do you feel stressed? Tired? Overwhelmed? Need a little 'me time'?
Why not join a chill-out group? We practice lovely gentle techniques such as visualization, guided meditation, breathing techniques and EFT tapping and we explore lots of tips for living a more gentle life, being kind to ourselves and our bodies. You do not need to attend every week, why not try a session to see if you like it?
Chill-out sessions are an opportunity for individuals to spend an hour and a half learning techniques which will help them to deal with a busy modern life.
The aim of the chill-out is for individuals to leave the session feeling as if their worries and stress have melted and they have been bathed in pure relaxation.
I run regular chill-out sessions in my therapy room but am also happy to provide chill-outs for groups at other venues. Why not offer a chill-out as a special treat for your employees or friends?
For further information contact me 07506599894 or just hit the contact button at the top of this page.