stress_buster_1_-_28-01-2022_15.32.mp4 |
This is a free download audio of very simple stress buster that you can do for a couple of minutes or if you prefer, extend to a 10-15 minute meditation.
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This is a free download audio of very simple stress buster that you can do for a couple of minutes or if you prefer, extend to a 10-15 minute meditation.
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There appear to be two huge clouds hovering over our world at the moment waiting to suck us up. One is a fear cloud and the other is an anger cloud. Let us keep out of them as much as we can. I must admit I sometimes get sucked in especially the last couple of days. What we focus on is what we get. My next post contains a simple exercise you might find helpful.
Like a lot of people I have become increasingly impatient with events in the world and especially where I live in the UK. So when I picked an angel card this morning I was not too thrilled with the one that fell out of the pack. However, on reflection, it is perfect so I thought I would share it with you. Please read it to the end, you will be glad you did. It said;
Patience ‘Trust the higher forces of life to know what is best for you and remember that when you are asked to wait, you are being prepared for something even better than you expected. So change your attitude to one of acceptance. Relax and take stock. Ask your angel to enfold you during this writing period so that you can listen to the promptings of the Divine Do not rush of on some wild goose-chase of your lower will. When the time is right and you are ready and refreshed the next door will open.Patience is always rewarded. Affirmation All things happen at the perfect time.’ |
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