I am still adding instalments of my book as audio recordings on my YouTube Channel, at the moment there are four instalments available. I am trying to add one each day. I find the process time consuming but very interesting, I am learning new skills including how to use Canva which is a super site full of wonderful tools.
The aim of the book is to show people how if they can be mindful in daily life life becomes enriched and calmer.
Here are the links
The aim of the book is to show people how if they can be mindful in daily life life becomes enriched and calmer.
Here are the links